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		<title>Comment on Denise Eckstadt &#8211; Video in Memory of our Mom by Diana Walker</title>
		<link>http://dianawalker.com/denise-eckstadt-video-in-memory-of-our-mom/comment-page-1/#comment-3725</link>
		<dc:creator>Diana Walker</dc:creator>
		<pubDate>Mon, 13 Feb 2012 20:20:47 +0000</pubDate>
		<guid isPermaLink="false">http://dianawalker.com/?p=36#comment-3725</guid>
		<description>Thank you so much, Nerrida, for getting in touch with me.  I have responded to you by email, and also my sisters Roselyn and Goldie Denise will be very interested to know that you are have a photo of Syd in costume, and I appreciate you commenting here.  Diana</description>
		<content:encoded><![CDATA[<p>Thank you so much, Nerrida, for getting in touch with me.  I have responded to you by email, and also my sisters Roselyn and Goldie Denise will be very interested to know that you are have a photo of Syd in costume, and I appreciate you commenting here.  Diana</p>
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		<title>Comment on Denise Eckstadt &#8211; Video in Memory of our Mom by nerrida</title>
		<link>http://dianawalker.com/denise-eckstadt-video-in-memory-of-our-mom/comment-page-1/#comment-3724</link>
		<dc:creator>nerrida</dc:creator>
		<pubDate>Mon, 13 Feb 2012 19:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://dianawalker.com/?p=36#comment-3724</guid>
		<description>Hi there, What a touching story I read  on our very long Dutch family tree. I have a cool picture of Syd in costume. He sent it to my aunty Peggy (Winifred) and I now have it. Do you have acopy, or would you like one?   I have been chasing family material while on holiday in Capetown.  Found the Wasserzug years.....Cheers, Nerrida</description>
		<content:encoded><![CDATA[<p>Hi there, What a touching story I read  on our very long Dutch family tree. I have a cool picture of Syd in costume. He sent it to my aunty Peggy (Winifred) and I now have it. Do you have acopy, or would you like one?   I have been chasing family material while on holiday in Capetown.  Found the Wasserzug years&#8230;..Cheers, Nerrida</p>
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		<title>Comment on How to Stop Stress with Deep Breathing by Solomasterminds Comment and Buzz Club &#124; Sara Duggan</title>
		<link>http://dianawalker.com/how-to-stop-stress-with-deep-breathing/comment-page-1/#comment-3721</link>
		<dc:creator>Solomasterminds Comment and Buzz Club &#124; Sara Duggan</dc:creator>
		<pubDate>Sun, 15 Jan 2012 06:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://dianawalker.com/?p=406#comment-3721</guid>
		<description>[...] How to Stop Stress With Deep Breathing by Diana Walker &#8211; Get ready to breath. Diana gives helpful tips and resources to help us with our breathing. Yes, you do have breath with you shop at the toy store. While reading the article I couldn&#8217;t help concentrating on my breathing technique &#8211; slowly inhaling and then exhaling. If you are like me and have allergies, you might be interested in using a neti-pot. I never heard of this until reading Diana&#8217;s article. It is a way to irrigate your nasal passage. [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Stop Stress With Deep Breathing by Diana Walker &#8211; Get ready to breath. Diana gives helpful tips and resources to help us with our breathing. Yes, you do have breath with you shop at the toy store. While reading the article I couldn&#8217;t help concentrating on my breathing technique &#8211; slowly inhaling and then exhaling. If you are like me and have allergies, you might be interested in using a neti-pot. I never heard of this until reading Diana&#8217;s article. It is a way to irrigate your nasal passage. [...]</p>
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		<title>Comment on Christmas Party Shuswap Women in Business by Christmas Party Shuswap Women in Business &#124; dianawalker.com &#124; BC&#039;s Kamloops Community News</title>
		<link>http://dianawalker.com/christmas-party-shuswap-women-in-business/comment-page-1/#comment-3720</link>
		<dc:creator>Christmas Party Shuswap Women in Business &#124; dianawalker.com &#124; BC&#039;s Kamloops Community News</dc:creator>
		<pubDate>Mon, 09 Jan 2012 07:41:12 +0000</pubDate>
		<guid isPermaLink="false">http://dianawalker.com/?p=436#comment-3720</guid>
		<description>[...] here: Christmas Party Shuswap Women in Business &#124; dianawalker.com AKPC_IDS += &quot;5775,&quot;;Popularity: unranked  In category: Local [...]</description>
		<content:encoded><![CDATA[<p>[...] here: Christmas Party Shuswap Women in Business | dianawalker.com AKPC_IDS += &quot;5775,&quot;;Popularity: unranked  In category: Local [...]</p>
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		<title>Comment on How to Stop Stress with Deep Breathing by Diana Walker</title>
		<link>http://dianawalker.com/how-to-stop-stress-with-deep-breathing/comment-page-1/#comment-3647</link>
		<dc:creator>Diana Walker</dc:creator>
		<pubDate>Thu, 15 Dec 2011 18:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://dianawalker.com/?p=406#comment-3647</guid>
		<description>Hi Heather!  Thanks so much for your comments.
That is so wonderful that today in class you were doing a deep breathing exercise, and how dramatic the results were for you with the breathing and the movement.
I know, I always intend to do yoga postures at home for myself, but I&#039;m much more consistent when I go to class and have someone ELSE reminding me what to do.  
Oh, and I checked out your website - I love what you are offering!
Have a great day!
Diana</description>
		<content:encoded><![CDATA[<p>Hi Heather!  Thanks so much for your comments.<br />
That is so wonderful that today in class you were doing a deep breathing exercise, and how dramatic the results were for you with the breathing and the movement.<br />
I know, I always intend to do yoga postures at home for myself, but I&#8217;m much more consistent when I go to class and have someone ELSE reminding me what to do.<br />
Oh, and I checked out your website &#8211; I love what you are offering!<br />
Have a great day!<br />
Diana</p>
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		<title>Comment on How to Stop Stress with Deep Breathing by Heather @ Planner for Moms</title>
		<link>http://dianawalker.com/how-to-stop-stress-with-deep-breathing/comment-page-1/#comment-3641</link>
		<dc:creator>Heather @ Planner for Moms</dc:creator>
		<pubDate>Wed, 14 Dec 2011 18:38:02 +0000</pubDate>
		<guid isPermaLink="false">http://dianawalker.com/?p=406#comment-3641</guid>
		<description>You know awhile back I use to take Yoga and did deep breathing then moved away from it for awhile.  Now I&#039;m taking Pilates and I have noticed such a huge difference with deep breathing and stress, I honestly forget how effective it was.  Just today in class our teacher did a deep breathing exercise and I went into the clas with the tightest muscles ever, and then left the class feeling SO relaxed!  It really does help.  Great article!</description>
		<content:encoded><![CDATA[<p>You know awhile back I use to take Yoga and did deep breathing then moved away from it for awhile.  Now I&#8217;m taking Pilates and I have noticed such a huge difference with deep breathing and stress, I honestly forget how effective it was.  Just today in class our teacher did a deep breathing exercise and I went into the clas with the tightest muscles ever, and then left the class feeling SO relaxed!  It really does help.  Great article!</p>
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		<title>Comment on How to Stop Stress with Deep Breathing by Diana Walker</title>
		<link>http://dianawalker.com/how-to-stop-stress-with-deep-breathing/comment-page-1/#comment-3617</link>
		<dc:creator>Diana Walker</dc:creator>
		<pubDate>Mon, 12 Dec 2011 06:32:54 +0000</pubDate>
		<guid isPermaLink="false">http://dianawalker.com/?p=406#comment-3617</guid>
		<description>Hi Sara!
Yes, it seems we need to be reminded to take deep breaths, and it takes a while for the habit to develop.  That&#039;s why yoga really helps me since breathing is a key element in it.

lol....  &quot;I can feel myself get red like in the cartoons with my head about to explode with steam – I guess that is the hot blooded Irish in me – the red hair doesn’t help either. ;&gt;&quot; ....  that was funny!
And very descriptive!!

And how cool that your son reminded you to &quot;Just Breathe&quot; ... fantastic!
Diana</description>
		<content:encoded><![CDATA[<p>Hi Sara!<br />
Yes, it seems we need to be reminded to take deep breaths, and it takes a while for the habit to develop.  That&#8217;s why yoga really helps me since breathing is a key element in it.</p>
<p>lol&#8230;.  &#8220;I can feel myself get red like in the cartoons with my head about to explode with steam – I guess that is the hot blooded Irish in me – the red hair doesn’t help either. ;&gt;&#8221; &#8230;.  that was funny!<br />
And very descriptive!!</p>
<p>And how cool that your son reminded you to &#8220;Just Breathe&#8221; &#8230; fantastic!<br />
Diana</p>
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		<title>Comment on How to Stop Stress with Deep Breathing by Diana Walker</title>
		<link>http://dianawalker.com/how-to-stop-stress-with-deep-breathing/comment-page-1/#comment-3616</link>
		<dc:creator>Diana Walker</dc:creator>
		<pubDate>Mon, 12 Dec 2011 06:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://dianawalker.com/?p=406#comment-3616</guid>
		<description>Thanks, Angela!  Thanks for sharing your story about your Mom and also the Dr. Oz show tip for deep breathing.  
Sometimes it is the simple things in life - like breathing - that can make all the difference!
Loved your input!
Diana</description>
		<content:encoded><![CDATA[<p>Thanks, Angela!  Thanks for sharing your story about your Mom and also the Dr. Oz show tip for deep breathing.<br />
Sometimes it is the simple things in life &#8211; like breathing &#8211; that can make all the difference!<br />
Loved your input!<br />
Diana</p>
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		<title>Comment on How to Stop Stress with Deep Breathing by Sara</title>
		<link>http://dianawalker.com/how-to-stop-stress-with-deep-breathing/comment-page-1/#comment-3615</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 12 Dec 2011 06:25:10 +0000</pubDate>
		<guid isPermaLink="false">http://dianawalker.com/?p=406#comment-3615</guid>
		<description>Just reading this article made me mindful of my breathing. I know I don&#039;t do enough deep breathing. 

Usually when I get stressed I tend to breath more rapidly. I can feel myself get red like in the cartoons with my head about to explode with steam - I guess that is the hot blooded Irish in me - the red hair doesn&#039;t help either. ;&gt;

Funny, just the other day I was stressed over a missing notebook and my 11 year old says &quot;Just Breath&quot;. Wise young man. Must get that from his father. :)</description>
		<content:encoded><![CDATA[<p>Just reading this article made me mindful of my breathing. I know I don&#8217;t do enough deep breathing. </p>
<p>Usually when I get stressed I tend to breath more rapidly. I can feel myself get red like in the cartoons with my head about to explode with steam &#8211; I guess that is the hot blooded Irish in me &#8211; the red hair doesn&#8217;t help either. ;&gt;</p>
<p>Funny, just the other day I was stressed over a missing notebook and my 11 year old says &#8220;Just Breath&#8221;. Wise young man. Must get that from his father. <img src='http://dianawalker.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on How to Stop Stress with Deep Breathing by Angela Wills</title>
		<link>http://dianawalker.com/how-to-stop-stress-with-deep-breathing/comment-page-1/#comment-3574</link>
		<dc:creator>Angela Wills</dc:creator>
		<pubDate>Wed, 07 Dec 2011 03:23:48 +0000</pubDate>
		<guid isPermaLink="false">http://dianawalker.com/?p=406#comment-3574</guid>
		<description>I took a bunch of good, deep breaths while reading your post, Diana!

Great tips. Luckily I don&#039;t have any built-in breathing problems like Asthma or Allergies but I also have a tendancy not to breathe deeply.

You know what&#039;s funny? I think deep breathing for me is a psychological thing too because I remember when I was a kid and my mom got upset she&#039;d take deep breaths. Funny - she knew what to do to calm down though. 

Definitely something to remember. I saw a lady on Dr. Oz one time who looked really, really young and she said one of her tips was to breathe deeply!

Thanks for the great post.
Angela</description>
		<content:encoded><![CDATA[<p>I took a bunch of good, deep breaths while reading your post, Diana!</p>
<p>Great tips. Luckily I don&#8217;t have any built-in breathing problems like Asthma or Allergies but I also have a tendancy not to breathe deeply.</p>
<p>You know what&#8217;s funny? I think deep breathing for me is a psychological thing too because I remember when I was a kid and my mom got upset she&#8217;d take deep breaths. Funny &#8211; she knew what to do to calm down though. </p>
<p>Definitely something to remember. I saw a lady on Dr. Oz one time who looked really, really young and she said one of her tips was to breathe deeply!</p>
<p>Thanks for the great post.<br />
Angela</p>
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