Burnout and Stress: It is important to differentiate between stress and burnout. Many people will incorrectly say that they are burnt out when they are actually feeling stressed.
While it is true that excessive and prolonged stress can eventually result in burnout, they are not exactly the same. Think of stress and burnout along the same continuum with stress at one end and burnout at the other end. The key is to recognize stress before it turns into burnout. Learn more with this ebook “Burnout: The Invisible Disability Epidemic”
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