NEWSLETTER ESSENTIAL OILS DIANA WALKER
Inflammation Digestion Sunrider Vitadophilus
Inflammation Digestion Sunrider Vitadophilus
What is Inflammation? Inflammation is when any part of our body swells up with blood or water. The most common and obvious symptoms of inflammation are joint pain and stiffness, redness, skin tightness, and a swollen joint or area.
But inflammation is more than skin-deep! Other symptoms of inflammation include: chills, fatigue, fever, gastrointestinal discomfort,
headaches, muscle stiffness, and no appetite. Any part of your body can become inflamed and any type of inflammation can cause pain and suffering, although different body parts will react differently.
INFLAMMATION IN THE GUT
Clean Eating Sunrider Vitadophilus for Digestion – Sunrider’s delicious apple-flavoured probiotic, Vitadophilus, supplies a minimum of 20 million live culture bacteria (lactobacillus acidophilus) each serving. This does not contain milk products and does not have to be refrigerated. The package is very convenient to carry with you, and if you have digestive problems, gas, flatulence ~ take 1 package and within 15 minutes, it is gone!!
. Supports digestive balance and immune system health
. Supports intestinal comfort and bowel function
. Has fast-acting proprietary formula made with natural ingredients
Read more here: https://diana1.com/vitadophilus-sunrider-digestion-acidophilus/
Inflammation of a Wound
Inflammation of a wound causes redness, soreness, and may even tear the wound open repeatedly and leak clear or cloudy fluids.
Inflammation of the Joints
Inflammation of the joints will result in redness and swelling, a slow breakdown of the soft, cushioning tissue between the bones, and a possible overgrowth of bone, eventually causing arthritis.
Inflammation in the Gut
Inflammation in the gut will cause cramping, upset stomach, flatulence, and even blood in the stool.
Inflammation of the Heart
Inflammation of the heart causes all round fluid retention, chest pains, shortness of breath and difficulty performing everyday activities.
Inflammation of the Lungs
Inflammation of the lungs causes shortness of breath and may even trigger asthma in vulnerable people.
Inflammation of the Kidneys
Inflammation of the kidneys causes high blood pressure, frequent urination, migraines, and eventually results in kidney failure.
Inflammation of Soft Tissues
Inflammation of other soft tissues will cause pain when moving or performing basic tasks. For example, inflammation of the urethra may cause pain when urinating, or inflammation of the mouth may cause pain when eating or talking.
As you can see, inflammation can affect your entire body. And most of the time, this isn’t a bad thing!
How And Why Does Inflammation Develop?
Inflammation is a bit like the army: when it does its job, we barely notice it’s there; it works hard to keep our bodies safe; it doesn’t actually know what the big picture is, and it trusts the orders it’s given; we love it when it’s needed but get angry at it when its job is being done; it gets a bad rap most of the time, but we would all be very sorry if it disappeared overnight.
Inflammation is the body’s response to a microscopic threat. Our five senses and our skin are our barriers to bigger threats, like bears, flying objects, sharp items, or cars. But the world around us is packed full of microscopic enemies: bacteria and viruses. These enemies are usually kept at bay by our skin and mucous membranes.
Our Skin Keeps our Fluids Inside Us, and Bacteria and Viruses Out
Our skin is a watertight barrier built of dead, dry cells, keeping all our fluids inside us and, just as importantly, keeping bacteria and viruses out of our fluids! Microscopic threats may land on our skin, but they can’t get in and attack our living tissue, which is just as good. We all know what happens when we leave a piece of raw meat out in the open a day or two.
Without our skin, we would be at risk of that. But our bodies do have openings: our eyes, nose, mouth, and other orifices all need to be wide open to work. And that’s where mucous membranes come into play. Our mouths, for example, may look bare and open, but they’re actually
sealed by a very fine layer of dead tissues and mucus. Mucus is a combination of protein and water that traps microscopic threats and washes them down into our stomach acid, or sends them out of our bodies, for example when we blow our noses.
These external barriers do a great job of keeping most microscopic threats off and out of our bodies. The next line of defence becomes active when the barriers fail. Naturally there are so many bacteria and viruses in the air around us, the foods we eat, the water we wash in, and every single thing we touch, that we can’t actually stop every single one from reaching our bodies. Some of these microscopic threats will even digest our skin if they stay on us long enough, defeating our barriers!
FRIENDLY BACTERIA:
INFLAMMATION DIGESTION SUNRIDER VITADOPHILUS
So, what do our bodies do?
Our bodies fight fire with fire. If our skin and mucus are barriers, our FRIENDLY BACTERIA are our foot soldiers.
When microscopic threats land on our skin or get into our bodies, our friendly bacteria will kill off enough of the threatening bacteria or viruses to keep us healthy and safe.
But these bacteria can’t always do their job. Sometimes the threat comes in through a wound. This might be a wound from something else, like cutting our finger by accident, but it can also be a wound caused by the threats themselves: when we don’t have enough FRIENDLY BACTERIA to defend us, the enemy bacteria will digest our skin and mucus and this will create a wound where the microscopic threats can enter our bodies.
Our last line of defense is the one that plays a huge part in inflammation: our immune system. (and I will talk about that in my next blog post).
INFLAMMATION DIGESTION SUNRIDER VITADOPHILUS
SUNRIDER VITADOPHILUS® AIDS DIGESTIVE HEALTH
1. Supplies beneficial bacteria to the body that imbeds itself in the walls of the intestines, facilitating the digestive process.
2. Naturally occurring lactobacillus acidophilus in the digestive tract helps break down food, so the body can efficiently absorb the
nutrients.
3. Helps displace or decrease non-beneficial micro-organisms, some of which can lead to fermentation thereby causing bloating and gas,
or robbing the body of necessary nutrients.
4. Supplies a minimum of 20 million live culture bacteria to the body.
EAT DELICIOUS SUNRIDER VITADOPHILUS (FRIENDLY BACTERIA) EVERY DAY
The base of VitaDophilus® powder is made of apples, making it easy to add to many of your favorite foods and dishes. You can also
consume directly out of the package or mix with water.
Try these treats:
1) Yummy yogurt: Sprinkle in your favorite flavored or plain yogurt for a boost of taste and health.
2) Dress up your dressing: Mix in a salad dressing for a scrumptious treat.
3) Fancy fruit: Sprinkle it on a medley of fresh-cut fruit, like grapes, oranges, bananas, and even apples for a nutritious snack.
4) Use your imagination!
Sunrider VitaDophilus® is a proprietary dietary supplement that helps the body absorb nutrients and maintain proper digestion.
* It is dried and powdered.
* Safe for children.
* Delicious.
* Does not need refrigeration
You can eat it right out of the package. Many people eat a package of VitaDophilus first thing in the morning. If you have gas, or an upset stomach after eating a meal, just take a package of VitaDophilus and within 15 minutes, most people notice results. One box contains 10 packages.
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EASILY BUY SUNRIDER VITADOPHILUS HERE:
USA 10 PACK
https://us.sunrider.com/dianawalker/shop/products/0179634
USA 30 PACK
https://us.sunrider.com/dianawalker/shop/products/0179634
CANADA 10 PACK
https://ca.sunrider.com/dianawalker/shop/products/0185211
CANADA 30 PACK
https://ca.sunrider.com/dianawalker/shop/products/0179611
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I would love to help you get started with Sunrider Vitadophilus
I will mail a free sample to you if you are a NEW Customer with me
and if you live in USA or Canada. Diana Walker, Sunrider Leader
https://www.diana2.com/free_sunrider_account.html
Sleep Sunrider Beauty Pearl
SLEEP SUNRIDER BEAUTY PEARL
What Happens When We Don’t Get Enough Sleep?
Lack of sleep can have several negative consequences for your health and well-being. Therefore, it is important to ensure that you and your children are getting enough sleep every night.
According to medical experts, adults require between seven and a half and nine hours of sleep per night. Children and teenagers, on the other hand, require a lot more sleep than adults do. In fact, newborns and babies age up to two months require between twelve and eighteen hours of sleep daily.
Older children require between eleven and thirteen hours of sleep per night, and teenagers require between eight and a half and ten hours of sleep per night. It is important to bear this information in mind and plan your routines accordingly.
Diana Walker, Sunrider Leader, would love to help you order this wonderful Beauty Pearl.
Safe for teenagers (helps with moods). Safe for Men and Women.
When Men use Beauty Pearls, we call them “Macho Marbles”
Wonderful holistic health nutrition.
Only 1 “pearl” a day can help you relax more and sleep better.You can easily have a free Customer account here:
Lack of Sleep Causes Accidents
Lack of sleep played a significant role in historical catastrophes, including in the nuclear meltdown in Chernobyl in 1986. Furthermore, lack of sleep can cause accidents on a smaller scale: it can cause drivers to crash their car due to falling asleep behind the wheel. According to the National Highway Traffic Administration, lack of sleep causes an average of 1550 deaths per year in the USA. The majority of these deaths involve people aged 25 or under.
Furthermore, lack of sleep has caused people to suffer accidents on the job: workers who slept poorly have been known to suffer repeated work accidents. Therefore, sleep is very important for labor-intensive workers – especially builders or carpenters who handle dangerous, heavy tools regularly.
Lack Of Sleep Hinders Your Ability To Learn
Adequate sleep makes it possible for you to learn and think efficiently. Lack of sleep has negative repercussions on your cognitive abilities, for two reasons. The first is that lack of sleep weakens your attention span, as well as your ability to remain alert, to concentrate, to reason, and to tackle problem solving.
The second reason is that while you are sleeping, memories are consolidated. Therefore, the knowledge that you acquired during the day becomes instilled in your mind. Failure to sleep sufficiently will cause you to forget what you have been studying, which of course defeats the whole purpose.
Lack Of Sleep Can Cause Serious Health Issues
Lack of sleep can cause serious health issues, especially if your lack of sleep is chronic. It can cause:
- Stroke
- Heart disease, irregular heartbeat and heart failure
- High blood pressure
- Diabetes
Studies have shown that the majority of insomniacs typically suffer from at least one serious health condition. Hence, it is important to get a good night’s sleep. Never leave insomnia problems untreated, see your doctor for help.
Lack Of Sleep Impairs Your Sex Drive
If you do not get enough sleep, you are likely to grow uninterested in sex. This is most likely to be brought on by low energy levels, fatigue and stress, which you often experience when you do not sleep enough.
Depression
Chronic lack of sleep can cause depression or make existing depression worse. Many sufferers of depression struggle to sleep through the night, due to feeling depressed. Insomnia is often a red flag for depression.
Therefore, if you have difficulty sleeping more than six hours per night, you may be depressed. Treating your depression is likely to improve your sleep patterns, and treating your poor sleeping habits is likely to alleviate or eliminate your depression.
Sleep Sunrider Beauty Pearl Lack Of Sleep Causes You To Age Prematurely
Sallow skin and puffy eyes can be the consequence of insufficient sleep. Chronic sleep loss can actually lead you to develop wrinkles and dark circles under your eyes. It also causes your skin to appear less dewy. This is because lack of sleep causes your body to create more cortisol, which is a hormone that can destroy collagen if it exists in large amounts. Collagen is what makes your skin look smooth, elastic, and wrinkle-free. Therefore, sleeping too little can have negative repercussions on the condition of your skin, thus causing you to age more quickly than you would do if you were sleeping properly.
SLEEP SUNRIDER BEAUTY PEARL
Summary of Sunrider Beauty Pearl Benefits:
- Relaxation and Inner Calm
- Mental and Emotional Stability
- Stabilized Hormone system balance
- Restful Sleep
- Relief from PMS, cramps, bloating, emotional instability
DIANA WALKER SLEEP SUNRIDER BEAUTY PEARL TESTIMONIAL
Diana Walker’s Sunrider Beauty Pearl Story:
Divorce Stress
* I couldn’t sleep.
* I couldn’t relax.
* I couldn’t think clearly.
Which Sunrider product did I use during that stressful time?
Diana Walker’s Sunrider Beauty Pearl Story:
In 1998 I was going through a divorce.
I was so stressed.
Working full-time in Administration at the local Hospital, and now a single parent of 2 boys.
I was stressed.
I did not want to use medications if I could help it.
I had started on my Sunrider health journey in 1996.
What do you think I used for my incredible stress levels?
I had 5 Beauty Pearl a day during the darkest times.
* Helped me so much.
* Helped smooth out my moods.
* Helped me sleep better.
READ MORE HERE:
https://www.diana2.com/beauty_pearl_sunrider.html
https://www.diana2.com/free_sunrider_account.html
Direct link to purchase in USA:
https://us.sunrider.com/dianawalker/shop/products/2030134
Direct link to purchase in CANADA:
https://ca.sunrider.com/dianawalker/shop/products/2030111
I would love to help you order this wonderful Beauty Pearl.
Only 1 tablet a day can help you relax more and sleep better.
Email me at sunridermom@gmail.com if you have questions.
You can easily have a free Customer account here:
https://www.diana2.com/free_sunrider_account.html
Brain Health Sunrider TOP and TOP FOCUS
BRAIN HEALTH SUNRIDER TOP AND TOP FOCUS
Don’t let your mind go blank while you are still talking or thinking – Wake up and get rid of Brain Fog.
Brain Fog is just the opposite of when you feel calm, optimistic, level-headed and motivated. It’s understandable why it can rob us of happiness and inspiration, increasing the likelihood of depression and anxiety.
Brain fog, or foggy head, keeps your thoughts elusive, not able to comprehend or recall anything. Your memory fails, normal intellectual types of jobs are hard to do, and so on. And it can come and go, occurring frequently or even persisting indefinitely; even following an escalation of other symptoms and sensations of anxiety. It can be slight, it can be intense, even severe, coming in waves where it might be strong in one instance but ease off in the next.
Stress
* Active stress responses suppress the areas of our brains that affect rational thinking, increasing the brains reaction to danger. When this change occurs in the brain functioning, it makes us more aware of the danger and increases our reaction to it. Sometimes the stress response gets activated too often or too dramatically – then the stress hormones will cause an increase in the electrical activity in the brain. Increased electrical activity in the brain generates an increase in our thoughts, causing our attention to be easily side-tracked into foggy thoughts.
* The more stressed we are, the more persistent our brain fog is. Our responses to stress can suppress the memory and learning areas of our brain, making it more difficult for our brain to store information.
* When our stress levels are elevated, our bodies are taxed; we are tired out and drained, unable to function normally or to retrieve information. Studies show that the brain becomes tired quicker than other parts of the body. An exhausted brain loses its ability to think and to remember things.
* It is obvious to see from the above, just how stress plays a major role in brain fog, and how it can negatively affect short-term memory and concentration. People who experience entrenched anxiety usually have the habit of being internally focused; they worry about what others think; they are easily distracted because they are so busy thinking of all the ‘what-ifs’ in their life. They often become obsessed about it to the point that a lot in their life has to take a back seat and that includes their attention and their focus on the external things.
* When these concentration and short-term memory problems occur, a lot of people start wondering if they are ‘losing it’; they believe they could be on the verge of a mental breakdown. Worrying about it just adds even more stress onto the over-stress-stimulated body.
* When active stress responses are the cause for brain fog, you need to calm yourself down and contain the anxious behavior, bringing an end to hectic and active stress responses. Definitely easier said than done!
* You can feel comforted knowing that brain fog can completely disappear when your body’s stress has returned to its healthy levels. Putting it simply, brain fog is a typical indication that your body is overly stressed. Eliminating your overstressed state is important, and unfortunately, there aren’t really any quick fixes either. It means eliminating the active stress responses of your body.
BRAIN HEALTH SUNRIDER TOP AND TOP FOCUS
BRAIN FOG, AGING, MEMORY LOSS
Recent studies have suggested that dietary and environmental factors play an important role in maintaining healthy brain function throughout life. Aging and mild memory loss associated with aging have become a major concern for many people in our society. While some people become more absent minded due to natural aging, others reach very advanced ages with excellent mental function. Although the reasons for this difference may be partially genetic, accumulating evidence suggests that nutrition, environmental factors and lifestyle are also key factors.
Sunrider herbal foods can naturally supply the proper nutrition necessary to help improve mental clarity and brain health.
Sunrider herbal foods are just that – foods that are safe to eat on a daily basis. Sunrider foods are enhanced, formulated and concentrated so that cells regenerate rather than degenerate. By eating these high-quality, nutrient dense foods, you are introducing powerful brain foods into your diet that will help to improve the quality of your life.
READ MORE HERE:
https://dianawalker.com/2022-sunrider-top-focus-compared-to-top/
SUNRIDER TOP FOCUS
Sunrider’s brain-boosting formula helps support focus, memory, and mental speed. Fortified with powerful Gingko biloba and Chinese club moss, this nourishing complex of herbal extracts, minerals, amino acids, and vitamins supports cognitive function while fueling multiple neural pathways.* Ideal for work, school, sports, and anytime you need to perform at your best.
USA – PURCHASE SUNRIDER TOP FOCUS HERE:
https://us.sunrider.com/dianawalker/shop/products/0153934
SUNRIDER TOP
Sunrider’s nutrient-rich, concentrated formula contains mentha, an ingredient used in Traditional Chinese Medicine for thousands of years to clear the head and allow constrained Liver Chi (with symptoms such as emotional instability) to flow freely… Liver Chi/Flowing Vital Force
CANADA – PURCHASE SUNRIDER TOP HERE:
https://ca.sunrider.com/dianawalker/shop/products/2024111
FREE SUNRIDER CUSTOMER ACCOUNT HERE:
https://www.diana2.com/free_sunrider_account.html
DIANA WALKER VIDEO ON SUNRIDER TOP AND TOP FOCUS:
Healthy Sunrider Protein Plus
Healthy Sunrider Protein Plus
Healthy Sunrider Protein Plus:
Nourishing Your Body: Nutrition and Diet Tips for Longevity
The things that you put into your body play a huge, vital part in the longevity that you aim to achieve. You have to always consider what you eat and drink, even from a younger age. If you don’t do this, you will end up feeling sickly and aged beyond your years.
Focus on Whole Foods: You need to put your focus on a diet that is rich in whole, unprocessed foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats.
More details here: https://dianawalker.com/plant-protein-for-health/
Prioritize Plant-Based Foods: Additionally, increase your intake of plant-based foods, including fruits, vegetables, legumes, nuts, and seeds.
Diana’s Note:
Sunrider has been focused on Whole Foods and Plant-Based Foods for 42 years now!
Dr. Tei Fu Chen founded Sunrider International in 1982 and he is a Master Herbalist, pioneering the introduction of Chinese Herbal Foods to the western world. I have met him many times at Sunrider Conventions over the past 28 years!
I have been fortunate to have been eating Sunrider plant-based vegan juiced whole foods for 28 years now.
I feel younger in my 70s than I did in my 40s!! I am pain-free and prescription-free!
Read more here: https://www.diana2.com/sunrider-sunfit-protein-plus.html
Moderate Portion Sizes: Practice mindful eating and pay attention to portion sizes. Overeating can contribute to weight gain and increase the risk of obesity-related health issues.
Limit Processed Foods and Added Sugars: Reduce your consumption of processed foods, refined carbohydrates, and added sugars. These foods offer little nutritional value and can contribute to weight gain, inflammation, and chronic diseases.
Include Healthy Fats: Incorporate sources of healthy fats into your diet, such as avocados, olive oil, nuts, seeds, and fatty fish like salmon and sardines.
Embrace Variety: Eat a diverse range of foods to ensure you’re getting a wide array of nutrients and phytochemicals. Experiment with different fruits, vegetables, whole grains, herbs, and spices to keep your meals interesting and nutritionally balanced.
Seek Professional Guidance: Consult with a registered dietitian or nutritionist for personalized dietary advice tailored to your individual needs, preferences, and health goals. They can provide evidence-based recommendations and support you in making sustainable lifestyle changes for long-term health and longevity.
DIANA WALKER VIDEO: HEALTHY SUNRIDER PROTEIN PLUS INCLUDING SUNRIDER NUPLUS:
Living your life to the fullest is a very important part of longevity. If you plan accordingly and make some changes to your life today, you can lay the groundwork for many more decades of the sort of life you will be happy to have.
Living a long time is more possible than ever before. Thanks to modern medicine and holistic health and nutrition, there are many ways for you to bolster your chances of living into your 90s and even beyond that. The hard part is planning the right way so that the many years you have are fulfilling, exciting, and memorable.
I would love to see you on this wonderful health journey!
Get my free Health Ebooks here:
https://www.diana2.com/healthy_life_style.html
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