Diana Walker

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Essential Oils for Cleaning Thieves Young Living

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Essential Oils for Cleaning

Numerous cultures have been using essential oils for cleaning for thousands of years.  Essential Oils have been used to treat diseases, promote better health, and for numerous household purposes. In the past few years, essential oils have grown in popularity and understanding as more people are embracing a holistic approach to cleaning, healing, and wellness.

These non-toxic, inexpensive, natural products have hundreds, if not thousands, of uses, and smelling great is just the tip of the iceberg.

Adding essential oils to your cleaning cupboard, medicine cabinet, and beauty regimen is easy, and we’re here to help you find the best uses for you and your family. The vast and varied uses for these botanical extracts may astound you, so keep reading to learn some of the many different ways you can use essential oils around your home.

Essential Oils for Cleaning and Freshening

  1. Add a few drops of grapefruit, bergamot, lime, or lemongrass essential oil to a refrigerator box of baking soda the next time you clean your refrigerator. You’ll have a fresh, clean-smelling refrigerator for several months.
  2. If you have lingering food odors in your home, place a pot of water on your stove to simmer, then add a few drops of cinnamon, clove, or any citrus essential oil to clean the air.
  3. Get a fresh burst of clean scent every time you vacuum. Place a few drops of your favorite essential oil on a cotton ball, then drop it in your vacuum’s filter container or bag. You’ll get clean  and fresh air every time you vacuum.
  4. To keep your trash bins smelling fresh, sprinkle the bottom of the bin with baking soda, add a few drops of lemon, grapefruit, or geranium essential oil, then place your bag in as usual. No more food odors!
  5. Add a few drops of lemon essential oil to your dish sponge after every few uses to keep it fresh and disinfected.
  6. Create your own pet deodorizer spray. Fill a small spray bottle with apple cider vinegar, then mix in ten drops of lemon, lavender, or geranium essential oil. Shake well, then spritz on carpet, pet bedding, in the air, or anywhere pet odors are a problem.
  7. Kill mold spores in the air by using tea tree oil in your favorite diffuser.
  8. You can use lemon or orange essential oil to dissolve sticky or stubborn substances. Add a few drops to glue, chewing gum, wax, or other hard-to-remove stains, and rub.
  9. Create a homemade countertop disinfectant by combining three ounces of warm water with three drops each of tea tree oil and lemon oil in a spray bottle. Use this to spray countertops to create a germ-free kitchen.
  10. Make your own produce wash using grapefruit or lemon essential oil. Add water to a large bowl or your sink, add several drops of oil, then soak or rinse fruits and vegetables before storing them in your refrigerator.
  11. Remove soap scum from your shower naturally. In a large spray bottle, add four drops of tea tree oil and four drops of eucalyptus oil to warm water. Spray your shower, then wipe down to reduce mold and eliminate residue on surfaces.
  12. You can also create your own bathroom scrub. Add one-half cup of vinegar and five drops of lime or orange essential oil to one-half cup baking soda, then immediately scrub your bathtub, shower, or sink.
  13. If you already use natural cleansers, you can boost their cleaning and deodorizing powers by adding just a few drops of either grapefruit, lemon, or orange essential oil.
  14. Sprinkle a few drops of citronella, lemongrass, rosemary, lavender, or peppermint essential oil around doors and windows to keep flying insects at bay.
  15. If you have unwanted pests that you want to eliminate, combine clove and orange essential oil together, then spritz on pests to kill them on contact.
  16. 16. If you have burnt-on food stuck to cookware, add water and a few drops of lemon essential oil, then bring to a boil. Allow to sit until the water cools, then the food should come right off.
  17. Clean your carpets with your own carpet powder. Add several cups of borax and 20 drops of tea tree oil together, then shake onto carpet before vacuuming or using a carpet cleaner.
  18. Keep your bedding mite-free by adding several drops of eucalyptus essential oil and water to your next load of sheets or blankets.
  19. Add lasting fragrance to your sheets or towels, as well. Start with a clean rag or washcloth, then sprinkle this with ten to fifteen drops of your favorite essential oil. Place this in the dryer when you are drying your linens to infuse a fresh scent that will last until your next washing.
  20. Keep your carpets smelling fresh with homemade carpet deodorizer. Add baking soda and several drops of lavender, lemon, peppermint, or bergamot essential oil. Sprinkle the mixture over carpet, allowing it to rest for at least 15 minutes. Vacuum and enjoy fresh, clean carpets.
  21. If you have a child or adult in your home who plays sports, you know how smelly sports gear can get. Start with two quarts of warm water, then add two drops each of lemon and tea tree essential oil. Add four tablespoon of baking soda to this, and use this mixture to clean sports equipment, uniforms, and other musty or stinky gear.
  22.  To assist your dishwasher in giving a spot-free rinse every time, add three drops of lemon essential oil to your dishwasher before beginning the wash cycle. You’ll be amazed at the difference.
  23. Painting your home can give you a fresh, beautiful new look but also leave you with lingering paint odors. Add ten to twenty drops of peppermint essential oil to your can of paint before applying, and lingering odors are a thing of the past.
  24. If you have a space that smells of cigarette smoke, try this natural solution. Combine four drops each of eucalyptus, tea tree, and rosemary essential oils into a small spray bottle. Spritz this around your home wherever smoke smells linger, and you’ll notice the difference.

Easy Non-Toxic Cleaning with Thieves Household Cleaner Young Living

Essential Oils for Cleaning Thieves Young LivingThieves for cleaning your home ~ take the non-toxic plunge!
Read more about Thieves Essential Oil Blend here:
https://dianawalker.com/thieves/

FEATURES & BENEFITS OF THIEVES HOUSEHOLD CLEANER
  • Concentrated formula is easy to mix to create a variety of cleaning solutions for inside and outside the home
  • Rinses clean without leaving residue
  • Safe to use around children and pets as directed
  • Offsets unpleasant odors with the rich, spicy aroma of Thieves premium essential oil blend
  • Provides an effective, deep clean with the power of naturally derived, plant-based ingredients that lift dirt, pet stains, dried-on food, grime and more
  • Infused with Young Living’s signature Thieves premium essential oil blend for a rich, spicy aroma

Essential Oils for Cleaning Thieves Young Living Diana WalkerBuy Thieves Household Cleaner here:
https://m.lfstps.com/qZ3d/VoX

Contact Diana Walker here:
https://essentialoilshealthylife.com/contact

I know you will love the 2 free ebooks that I provide during the first 4 days when you fill in the form below, and choose to learn more.
I will send you 2 free ebooks within the first 4 days and more free ebooks and educational information in the future.
1. Essential Oils for Anxiety
2. Essential Oils for Beginners

Aromatherapy for Stress

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Aromatherapy for Stress

Essential Oils and Aromatherapy for Stress ~ Scientific studies have proven that aromatherapy using essential oils has a positive impact on symptoms of depression.

The aromatic molecules in essential oils have a direct influence on the areas of the brain that control our emotions.

This causes feelings of depression, anxiety and stress to be alleviated.

Researchers have found that aromatherapy treatments helped elevate moods and decrease the periods of depression.

Aromatherapy for Stress Diana Walker Essential Oils Young LivingA study conducted at Ruhr University in Bochum, Germany found that the use of essential oils caused positive changes to:

* Heart Rate
* Blood Pressure
* Stress Levels
* Breathing
* Lung Function

The natural aromatic molecules contained in essential oils rapidly access and influence the brain, notably those areas that affect mood.

This causes a reduction in symptoms of anxiety and stress and helps prevent and overcome depression.

Aromatherapy for Stress, Anxiety and Depression

Relief can be obtained through using Lavender Essential Oil.  This has been proven to work with patients, even those suffering with severe anxiety.

Aromatherapy for Stress Lavender Essential OilInhalation of Lavender Essential Oil for 15 Days

Inhalation of Lavender Essential Oil for fifteen days showed a reduction in anxiety symptoms and it also improved sleep quality.

If you feel anxiety levels start to increase, inhale Lavender Essential Oil.

Researchers also found that Lavender, when used in combination with Rose Essential Oil, worked in reducing the symptoms of women suffering from postpartum depression and GAD – Generalized Anxiety Disorder.

Read more here on the Lavender Essential Oil that I use:
https://dianawalker.com/lavender/  

Lemon Essential Oil

Lemon Essential Oil can be used as an antidepressant. Its fresh scent provides an uplifting effect which is needed by people afflicted with the symptoms of depression.

Experts say that relief is made possible due to the interaction of the lemon scent and a specific part of the brain affected by depression symptoms.

As a result, the hormone dopamine is increased. It also increases the levels of tryptophan in the brain.

Aromatherapy for Stress ~ Stress Away Young Living Essential Oil Blend is Amazing! 

(I have several bottles that I am using, or have in stock, all the time ~ Diana Walker) – I diffuse it often, I put it on my wrists, on the back of my neck, on my heart area, even a few drops on the top of my head!  It smells terrific!  It has a soothing, exotic aroma!)…
Stress Away was specially formulated by Founder D. Gary Young to calm the mind and help you take on life’s challenges with its soothing aroma.

Aromatherapy for Stress Diana Walker Essential Oils Young LivingIngredients of STRESS AWAY
Medicinal Ingredients:
Lime essential oil† (Citrus aurantifolia – Ripe fruit peel) 14.085%
Cedarwood essential oil† (Cedrusatlantica – Wood) 11.268%
Lavender essential oil† (Lavandula angustifolia – Herb top flowering) 1.408%
Non-Medicinal Ingredients:
Copaifera officinalis† (Balsam copaiba) resin oil
Vanilla planifolia (Vanilla) fruit extract
Ocotea quixos† (Ocotea) leaf oil
†100% pure, YLTG™ Essential Oil

Buy Stress Away here:  https://m.lfstps.com/qNB/VoX

Learn more here:  https://24845567.lifestepseo.com/resources/stress-away-spotlight

Contact Diana Walker here:
https://essentialoilshealthylife.com/contact

I know you will love the 2 free ebooks that I provide during the first 4 days when you fill in the form below, and choose to learn more.
I will send you 2 free ebooks within the first 4 days and more free ebooks and educational information in the future.
1. Essential Oils for Anxiety
2. Essential Oils for Beginners

Essential Oils for Mental Health

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Essential Oils for Mental Health

Essential Oils for Mental Health – Often it is necessary to reach out for help through what is thought of as traditional medicine. One downside is a too-often dependence on synthetic pharmaceutical products, many of which have proven to compound the problem they were supposed to be fixing.  While this may be the ‘easiest’ solution, it’s not the only or necessarily best one.

There are options available that have been used and proven for centuries. These are often not endorsed, and sometimes disparaged, by ‘big pharma’ because they don’t have the same financial benefits to themselves.

One of my favourite Essential Oil Blends is called “Peace and Calming”.
Read more here:  https://relaxwithoils.com/peace/

Essential oils, to someone unfamiliar with their benefits, through aromatherapy, topical application (including massage) and ingestion, may seem too simplistic to be considered a ‘real’ treatment.

However,  there is research and practical, beneficial methods and ingredients for alleviating some of the debilitating symptoms of suppressed
mental health. Essential oils are powerful, considered safe if used properly, and readily available, as is professional advice on correct application.

Essential Oils for Mental Health Diana Walker Young Living 24845567

Olfactory System Essential Oils for Mental Health

Many people have questions as to how Aromatherapy and Essential Oils can help bring relief to so many common maladies experienced today, including mental health problems.

Although aromatherapy essential oils and their benefits are still being researched, evidence from many studies shows that aromatherapy works, and starts with the olfactory system.

This olfactory system works together with the brain’s limbic system.

The limbic system is primarily composed of:

  • Hippocampus
  • Amygdala
  • Hypothalamus and
  • Cingulate Gyrus

These are the parts of the brain that play a role in regards to

  • Memory
  • Emotions
  • Hormones
  • Nervous System
  • Heart Rate
  • Blood Pressure
  • Attention

Scent from Single Drop of Essential Oil

The scent from a single drop of an essential oil can have a profound impact on a person’s mind and body.

Sense of Smell is 10,000 times More Acute Compared to Our Other Senses!

Our sense of smell is 10,000 times more acute compared to our other senses.
In contrast to the small number of basic tastes, humans are able to recognize more than 10,000 different odors. Unlike taste, humans are amazingly sensitive to smell. We are able to detect the aroma of certain volatile compounds at the level of one part per trillion, and a few at levels even 1000 times lower.

Essential Oils for Mental Health ~ Messages Sent to the Brain

The moment a scent is inhaled, messages are sent to the brain. These messages can bring instant relief to many common health issues.

Some mental health problems include, anxiety, depression and stress, SAD – seasonal affective disorder, and mood swings.

I provide ongoing education and support through my newsletters.
I also provide free ebooks. Please take a moment and fill in my form below.
I would love to have you in my Healthy Lifestyles Community.  Diana Walker, CEO, Diana’s Healthy Lifestyles

Insect Repellent Citronella Essential Oil

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Insect Repellent Citronella Essential Oil and Lyme Disease and Ticks

Lyme Disease and Other Tick-borne Diseases

What are Ticks?

Ticks are small parasites that exist by sucking blood from a host. Ticks are not insects but have eight legs and are from the same family as spiders. There are hundreds of tick species distributed over the world.

Most are non-injurious to human health. However, some ticks can cause severe irritation and others are dangerous.

Depending on the tick species, that host can be human or animal, including birds, mammals and even cold-blooded reptiles and amphibians. Different tick species target different hosts.

Note from Diana Walker:  “This is personal for me.  At the age of 8 years old, I remember my Dad burning out a tick from the top of my head!!  We lived on 70 acres with lots of forest.”

How do Ticks Spread Disease?

Ticks do not stay permanently attached to one host. When they choose a human host they bury their mouthpiece into the skin to suck blood to keep themselves alive. The volume of blood they consume is inconsequential, health-wise, what is more important is what they leave behind.

Some tick species which attach themselves to humans inject a mild anesthetic while they are attached, similar to that injected by a mosquito. For this reason, many people are unaware of the tick while it is attached. As with a mosquito bite, this can cause itching for a period even after the tick has been removed.

Most medical authorities consider that Lyme disease is transferred in North America by Blacklegged ticks, also known as deer ticks or bear ticks. Their botanical name is Ixodes scapularis.

The specific pathogen that is responsible for Lyme disease that is transferred by the tick is called Borrelia burgdorferi.

Many people who see a rash on their skin understandably assume that it is simply an insect bite that will heal in a short time. However, if it is the result of a tick bite and you live in a high-risk area, there is a possibility that it may develop into Lyme disease, and warrants professional medical attention.

Insect Repellent including Citronella Essential Oil

Insect Repellent  ~ Citronella Essential Oil is famous for being a plant that insects really do not like!

This plant adorns many patios and yards for this reason, and the synthetic version is a smell most of us can call to mind easily from long days spent outdoors, whipping out the toxic sprays. Many Insect Repellents contain DEET.  Be sure you read the labels!

In 1998 the Environmental Protection Agency conducted a definitive assessment of the chemical. The agency turned up 46 seizures and four deaths that were potentially linked to Deet exposure. DEET-related health problems include skin rashes and scarring in adults and, in a few cases, reports of neurological problems in children.

While toxic sprays can be harmful for our bodies, the real thing in concentrated Citronella Essential Oil form is incredibly potent – with a pure and beautifully FRESH scent!

INSECT REPELLENT EXPERIMENT WITH A TICK

1. Tick placed inside ring of water and olive oil combination.
Tick happily walks through this.
2. Tick placed inside ring of Young Living Insect Repellent
Tick not able to find a way out.
Does not like the Citronella Essential Oil in this Insect Repellent, and other Essential Oils

Insect Repellent

Insect Repellent (USA) from Young Living is a natural, essential oil-infused alternative to traditional bug repellent that effectively prevents mosquito, flea, and tick bites.  Who remembers using DEET?  This natural insect repellent definitely is “Deet-free”.
Insect Repellent Citronella Essential Oil Young Living Diana Walker #24845567

Children Face a Higher Risk of Contracting Lyme Disease

Since children play outdoors in grassy areas more than most adults, their chances of being infected with Lyme disease by a tick is higher.

Children are more likely to suffer from central nervous system infections too, and if the tick is not immediately removed properly, the danger of suffering from more infections becomes imminent.

It is believed that pathogen transfer is not instantaneous and that the longer the tick is attached the greater the risk.

Under spring-like conditions tick numbers can explode. In known times of high tick activity, it is prudent to do a body check on children after playing outdoors.

  • Ditch the DEET and use natural, Essential Oil infused alternatives to traditional bug repellent.
  • Find one made with 100% naturally derived plant-based ingredients
  • Use a gentle formula that is free from harsh chemicals, that is appropriate for use on children and is hypoallergenic.

Contact Diana Walker here:
https://essentialoilshealthylife.com/contact

I know you will love the 2 free ebooks that I provide during the first 4 days when you fill in the form below, and choose to learn more.
I will send you 2 free ebooks within the first 4 days and more free ebooks and educational information in the future.
1. Essential Oils for Anxiety
2. Essential Oils for Beginners

Lavender

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LAVENDER ESSENTIAL OIL

Lavender Essential Oil (Lavandula angustifolia)
Lavender Essential Oil is the most universal oil and has a tranquil aroma that is soothing to the senses, as well as to the skin when applied topically.

One of the best scents for stress relief is Lavender.

Lavender Essential Oil Young Living Stress Relief Diana Walker

LAVENDER FROM “ESSENTIAL OILS FOR ANXIETY”

(sign up at the bottom of this blog post for my newsletter and you will receive 2 free ebooks from Diana Walker)

Lavender is among the most commonly used essential oils.

Its restorative and calming effects make it beneficial for people who have difficulty finding inner peace and getting enough sleep each night.

Its active compounds have been found to work in eliminating other symptoms of anxiety such as restlessness, panic attacks and nervous tension.

Many studies have revealed the effectiveness of lavender essential oil in providing anxiety relief to patients who are about to undergo surgery.

It has also been found to significantly reduce anxiety among individuals visiting the dentist’s clinic.

https://relaxwithoils.com/young-living/en_CA/product/lavender-essential-oil

*****************************************************
BEAUTIFUL LAVENDER ESSENTIAL OIL VIDEO (2:47 minutes)
THE YOUNG LIVING DIFFERENCE – BEST QUALITY, located in France

https://library.youngliving.com/en/us/Young-Living-Lavender-Video/139589674

*****************************************************

LAVENDER ESSENTIAL OIL FROM “ESSENTIAL OILS AROMATHERAPY BEGINNERS GUIDE”

(sign up at the bottom of this blog post for my newsletter and you will receive 2 free ebooks from Diana Walker)

If you could only choose one Essential Oil to have on hand at all times, Lavender Oil would win hands-down.

This oil is excellent for burns of any kind, and can be diluted or put directly onto the wound.

It is calming, so when there is an emergency it will help everyone keep their cool.

Lavender is antiviral, antibacterial, anti-fungal and relieves pain naturally.

It encourages healing, fights inflammation, and there’s a huge list of other conditions it helps combat naturally.

https://relaxwithoils.com/young-living/en_CA/product/lavender-essential-oil

HOW TO USE LAVENDER ESSENTIAL OIL

* Add a few drops to lotions, shampoos, and skin care products for a classic aroma and more youthful complexion.
* Add 4 drops of Lavender and 1 cup of Epsom salt to a bath to create a relaxing environment.
* Unwind in the evening with a calming, Lavender-infused neck or back massage.
* Use Lavender as part of a bedtime routine by rubbing it on the bottoms of your feet or diffusing it next to your bed.

SLEEP AND SWEET DREAMS WITH LAVENDER ESSENTIAL OIL

DIFFUSE LAVENDER ESSENTIAL OIL

* Rub Lavender Oil on the bottoms of your feet

* Diffuse it next to your bed

* Fill your bedroom with Lavender’s calming aroma in the evening for a soothing space conducive to sleep.

* Infuse the nursery with the gentle floral scent during naptime for a welcoming and restful environment that sets your little one up for sweet dreams.

WHAT DOES LAVENDER SMELL LIKE?

Lavender (Lavandula angustifolia) Essential Oil has a scent that’s a wonderful blend of fresh, floral, clean, and calm.
It’s this dynamic aroma that has made the plant a classic for perfumes, soaps, fresheners, and beauty products.

As one of Young Living’s most popular products, Lavender is a great beginner oil and a must for every home.
Lavender essential oil isn’t just a favourite because of its classic scent—it’s also highly versatile.
From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life.

Lavender Essential Oil Young Living Diana Walker Relax
Diana Walker
Young Living ID: 24845567

FEATURES & BENEFITS

* Promotes feelings of calm and fights occasional nervous tension
* Has balancing properties that calm the mind and body
* Helps to support digestive discomfort
* Reduces the symptoms of cough and cold
* Can be soothing to the skin after a day in the sun
* Reduces the appearance of blemishes
* Helps to relieve headaches
* Supports aging skin
* Includes the naturally occurring constituents linalyl acetate, linalool, and ocimene
* Helps to relieve joint or muscle pain associated with sprains, strains, and rheumatoid arthritis

AROMATIC PROFILE

From the bottle: Sweet, herbaceous, floral aroma

DID YOU KNOW YOU CAN EAT IT?
COOKING AND RECIPES USING LAVENDER ESSENTIAL OIL AND USE INTERNALLY

Taken internally, it contains antioxidants, may provide immune support, and can be used to add a floral flavor to your evening tea.

Lavender Essential Oil NON-GMO Young Living Diana Walker

Notice the NON-GMO recognition. Young Living’s Lavender is not Genetically Modified.

https://relaxwithoils.com/young-living/en_CA/product/lavender

Use Young Living Lavender Plus Essential Oil (Lavandula angustifolia) to create elegant dishes that will impress your family and friends.
(called Lavender Plus in Canada; called Lavender Vitality in USA)
The herb has a sweet, slightly floral flavour that pairs well with both rich and light foods.
Use Lavender Plus essential oil to conveniently add this delightful flavour to your meals.

Although more popular with sweeter recipes, Lavender Plus oil’s benefits extend to savory dishes as well.
FUN FACT!!
Lavender is sometimes included in the famous Herbes de Provence along with spices such as marjoram, thyme, oregano and rosemary.
Put a new spin on a classic meal and pair it with chicken, lamb or even potatoes.

Just a hint can enhance the flavour of your entire recipe.

To avoid overwhelming your food, start small.
Try dipping a toothpick in your oil and then swirling the toothpick in your food preparations.

LAVENDER ESSENTIAL OIL USED FOR THOUSANDS OF YEARS

Derived from the Latin word “lavare,” which means “to wash,” Lavender oil has been used extensively for thousands of years
It is used as a fragrant addition to baths and laundry and as a culinary and medicinal herb.
Native to the Mediterranean, lavender is a member of the mint family and has a soothing floral aroma that is often added to perfumes, massage oils, and facial care products.
Considered the panacea of Aromatherapy, Lavender essential oil has endless uses.
In addition to its tranquil aroma, Lavender provides many skin care benefits when applied topically.
Lavender Vitality™ essential oil contains cleansing and antioxidant properties and adds a mellow floral flavor to your evening tea.*
Lavender and Lavender Vitality are the same essential oil.

FOR INTERNAL USE: Lavender Vitality in USA; Lavender Plus in Canada

LAVENDER HAND AND BODY LOTION

https://relaxwithoils.com/young-living/en_CA/product/lavender-hand-body-lotion

Infused with Lavender essential oil and other plant-based ingredients, Lavender Hand & Body Lotion moisturizes and protects skin from overexposure for long-lasting hydration.
This formula is eco-friendly and all natural.

HEALTH CANADA NATURAL HEALTH PRODUCTS

Health Canada regulates Natural Health Products (NHPs) so that Canadians can have confidence that the products they use are safe, effective and of high quality.
Young Living has NHP certification for many of the Essential Oils, like Lavender.
Lavender
NPN 80065571—Topical/Aromatic
Used in aromatherapy:
• As a nervine/calmative
• To help relieve joint/muscle pain associated with sprain/strain/rheumatoid arthritis
• To help relieve headaches
• As a carminative/antispasmodic for symptomatic relief of digestive discomfort
• To help relieve colds/coughs

BUY NOW USA
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https://relaxwithoils.com/young-living/en_CA/product/lavender

FREE CUSTOMER ACCOUNT (No obligation to order)
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I know you will love the 2 free ebooks that I provide during the first 4 days when you fill in the form below, and choose to learn more.
I will send you 2 free ebooks within the first 4 days and more free ebooks and educational information in the future.
1. Essential Oils for Anxiety
2. Essential Oils for Beginners

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