Essential Oils for Health
HEALTH AND WELLNESS PLR – JR Lang
Essential Oils for Health
Essential oils are not new. They have found uses in medicine for a few thousand years. There has been a resurgence lately, most likely due to the widespread use of the internet.
While there are benefits to using essential oils, they should not be a replacement for proper medical care. It’s a controversial topic and one that is not currently regulated. Also, most essential oils are not for ingestion.
The primary use is for the aromas they emit. Essential oils are concentrated and powerful.
Many essential oils have an expiration date. If you find over time that they do not smell the same as when you first bought them, this could be the reason why. The benefits they are supposed to give will probably diminish over time as well, and so you need to buy the correct sizes for your needs. If you are a casual user, try to find the smallest bottles possible.
Lavender is an essential oil that is particularly useful in keeping you calm. It is meant to handle anxiety, which is one of the leading causes of stress and not being calm. It is also a multi-purpose oil that has antiseptic properties among others. Calming is a particular attribute.
Another oil that is supposed to help with anxiety and depression is Ylang Ylang.
Sometimes, essential oils can lose their effect as your body becomes accustomed to prolonged use. For this reason, it’s best to vary the oils that you use for calming.
ESSENTIAL OILS FOR HEALTH
My favourite Blend is Peace and Calming
https://relaxwithoils.com/peace/
Several other essential oils are also meant to help with calming qualities. The best way to determine which will work for you is to try them out for yourself.
