Aromatherapy for Stress
Essential Oils and Aromatherapy for Stress ~ Scientific studies have proven that aromatherapy using essential oils has a positive impact on symptoms of depression.
The aromatic molecules in essential oils have a direct influence on the areas of the brain that control our emotions.
This causes feelings of depression, anxiety and stress to be alleviated.
Researchers have found that aromatherapy treatments helped elevate moods and decrease the periods of depression.
A study conducted at Ruhr University in Bochum, Germany found that the use of essential oils caused positive changes to:
* Heart Rate
* Blood Pressure
* Stress Levels
* Breathing
* Lung Function
The natural aromatic molecules contained in essential oils rapidly access and influence the brain, notably those areas that affect mood.
This causes a reduction in symptoms of anxiety and stress and helps prevent and overcome depression.
Aromatherapy for Stress, Anxiety and Depression
Relief can be obtained through using Lavender Essential Oil. This has been proven to work with patients, even those suffering with severe anxiety.
Inhalation of Lavender Essential Oil for 15 Days
Inhalation of Lavender Essential Oil for fifteen days showed a reduction in anxiety symptoms and it also improved sleep quality.
If you feel anxiety levels start to increase, inhale Lavender Essential Oil.
Researchers also found that Lavender, when used in combination with Rose Essential Oil, worked in reducing the symptoms of women suffering from postpartum depression and GAD – Generalized Anxiety Disorder.
Read more here on the Lavender Essential Oil that I use:
https://dianawalker.com/lavender/
Lemon Essential Oil
Lemon Essential Oil can be used as an antidepressant. Its fresh scent provides an uplifting effect which is needed by people afflicted with the symptoms of depression.
Experts say that relief is made possible due to the interaction of the lemon scent and a specific part of the brain affected by depression symptoms.
As a result, the hormone dopamine is increased. It also increases the levels of tryptophan in the brain.
Aromatherapy for Stress ~ Stress Away Young Living Essential Oil Blend is Amazing!
(I have several bottles that I am using, or have in stock, all the time ~ Diana Walker) – I diffuse it often, I put it on my wrists, on the back of my neck, on my heart area, even a few drops on the top of my head! It smells terrific! It has a soothing, exotic aroma!)…
Stress Away was specially formulated by Founder D. Gary Young to calm the mind and help you take on life’s challenges with its soothing aroma.
Ingredients of STRESS AWAYBuy Stress Away here: https://m.lfstps.com/qNB/VoX
Learn more here: https://24845567.lifestepseo.com/resources/stress-away-spotlight
Contact Diana Walker here:
https://essentialoilshealthylife.com/contact
I know you will love the 2 free ebooks that I provide during the first 4 days when you fill in the form below, and choose to learn more.
I will send you 2 free ebooks within the first 4 days and more free ebooks and educational information in the future.
1. Essential Oils for Anxiety
2. Essential Oils for Beginners
I love most all essential oils but lavender is my favorite!
Diana, yes! Essential oils are powerful health partners for us! I just bought some frankincense, in addition to my usual singles and blends. Thanks for a nice post!
Frankincense and eucalyptus are two of my favorite scents. I use oils in a humidifier especially on days that I’m coughing a lot. Thanks for keeping this holistic practice to the forefront of our minds.