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Stress

July 31, 2023 By Diana Walker 4 Comments

Stress ~ Don’t Stress!

Peaceable ~ “No Stress, Don’t Stress” – Tomorrow is a Brand New Day

Everything is Going to be Okay

Better Days Are Ahead, I Say

Throw All Your Worries Away

Live in Today, Live in the Moment

NATURAL WAYS TO REDUCE STRESS

Learn more here:  https://dianawalker.com/anxiety-solutions-sunrider/

Be sure to pick up your free ebook here:

 https://diana1.com/DealingWithAnxietyAttacks.pdf

BEST FOODS

Best Foods To Reduce Stress
• Walnuts
• Turkey
• Spinach
• Salmon
• Avocados
• All green vegetables have all been proven to help the body function properly when dealing with stress.
• It is also important to ensure you are drinking enough water!

Stress Sunrider ESE Diana Walker Better Sleep and Relaxation

STRESS ~ SUNRIDER ESE CHINESE HERB FORMULA

RELIEF IS HERE WITH SUNRIDER ESE

This formula nourishes the nervous system as it regulates the body’s response to stress.
Its calming effect allows for relief from restlessness, anxiety and sleeplessness.
Better rested, the body is more able to deal with stress, and a clearer mind will enhance the powers of concentration.
It basically helps our thought messages get to where they are meant to go.
It doesn’t create neurotransmitters, but it feeds them.
Can be used for hyperactive children or nervous adults or just about anyone with a stressful lifestyle – in other words, just about everybody!
But remember, this is not a medicine.
It is a food.
Like all of the Sunrider formulas, it is not intended to replacy your medical doctor’s instructions.
Sometimes, our mind can’t stop when it is time to go to sleep.
ESE is a good addition to a night-time cup of Calli Night to insure a good quality sleep.
It is also good for memory.
A great food for students to take while studying or just prior to taking exams.
A good way to remember its function is to associate ESE with how it helps us be at “ease”.

Stress Diana Walker Sunrider ESE Chinese HerbsFeel calm and composed

This relaxing formula works wonders on anxiety, stress, and sleeplessness, so you feel rested and rejuvenated.
Learn more here:

https://www.diana2.com/sunrider-ese.html

Stress and Anxiety Solutions Sunrider Nutrition

Sunrider Customer Here– https://diana1.com/sunrider-ese/

Be sure to pick up your free ebook here:  https://diana1.com/DealingWithAnxietyAttacks.pdf  

Diana Walker, CEO, Diana’s Healthy Lifestyles
Sunrider Leader  http://www.diana2.com

https://www.diana2.com/free_sunrider_account.html

Anxiety Solutions Sunrider Diana Walker will be happy to help you buy Sunrider ESE Natural Herbs for Anxiety and Stress.

Filed Under: Health, Stress, Sunrider Tagged With: Anxiety Sunrider ESE, Relaxation and Stress Relief, stress management, Stress Sunrider ESE, Sunrider Canada

Relaxation for Stress Relief PEMF

April 2, 2022 By Diana Walker 16 Comments

Relaxation for Stress Relief PEMF

Relaxation for Stress Relief PEMF Free Ebook for you.  Most of us are stressed, and need techniques, tools, and good habits to help us relax, right?

Here’s my free Ebook for you to download immediately:

Relaxation for Stress Relief PEMF Diana Walker2

Relaxation for Stress Relief PEMF Diana Walker

Introduction: Understanding the Stress Response
Relaxing the Mind
* Mindfulness & Deep Breathing Meditations
* Visualization
* Progressive Body Scan
* The Relaxation Response
Relaxing the Body
* Yoga
* Tai Chi
* Walking
* All Exercise Relaxes Your Body
Tips for Getting the Most Out of Relaxation Techniques

Understanding the Stress Response

Do you know one of those people who always seems cool under pressure? They never seem to have a stress-filled day. The same things that would have you scurrying about, maddeningly full of anxiety, do not seem to affect them at all. What is their secret? How do they remain calm and in control when everything around them is seemingly falling apart?

The answer is in how they respond to stressful situations.

Now let’s look at their polar opposite. This person may seem more familiar to you. Chances are you know him or her as well. You know, that person in your life that seems to attract stress and drama. Whenever you talk to them, their entire world has been turned upside down.

Stress is everywhere, and they don’t understand why they seem to get more than their fair share. The reason why they are constantly jittery, anxious and usually suffering from some stress-related disorder or health condition is simple – their physical and mental health is directly related to the way they respond to stress, just like the “cool as a cucumber” person we just met.

Here’s my free Ebook for you to download immediately:

https://dianawalker.com/wp-content/uploads/2022/04/Relaxation-for-Stress-Relief-PEMF-Diana-Walker2.pdf

Health is our Greatest Wealth!
Diana Walker, Swiss Bionic Lifestyle Consultant
Diana Walker https://myjoyfulhealth.com/about/
Swiss Bionic Lifestyle Consultant
PEMF Omnium1 Full Body Mat
BUY YOUR MAT HERE: https://joyfulhealthstore.omnium1.com
INSTRUCTIONS HERE: https://www.pemf-joy.com/instructions.html

Filed Under: PEMF Tagged With: PEMF Diana Walker, PEMF Omnium1 Mat, PEMF Salmon Arm, PEMF Swiss Bionic Omnium1, Relaxation and Stress Relief

The Ultimate 7 Day Sugar Detox Plan: Break Your Addiction To Sugar Today!

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More Energy, Laser-Beam Thinking, Vibrant Health! Join my Diana Walker's Healthy Lifestyles Community here:

 
Get Diana Walker's Healthy Lifestyles newsletter and receive The Ultimate 7 Day Sugar Detox Plan.
 

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