Diana Walker

Healthy Lifestyles Nutrition Yoga Health

David Thiaw Drumming Salmon Arm Canada

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Drumming David Thiaw Salmon Arm BC Canada dianawalker.com August 2011
Drumming David Thiaw Salmon Arm BC Canada dianawalker.com August 2011

Drumming with David Thiaw – I never thought I would be learning African Drumming – and now I am part of a group that will drum with David Thiaw

David Thiaw performs here in Salmon Arm, BC, Canada on July 1, 2012 at the Children’s Festival for Canada Day Celebrations – center stage with David Thiaw.  I may be drumming or I may be taking photos and videos, which I also love to do!!

Drumming with David Thiaw Photos on Flickr—->
DRUMMING WITH DAVID THIAW PHOTOS BY DIANA WALKER 

This photo above was taken at Gardom Lake where we have Drumming Workshops with David Thiaw and Joan Casorso.

The Salmon Arm Canada Day July 1st Celebrations are held annually and are a day for the Children’s Festival each year in the Salmon Arm Fairgrounds, Salmon Arm, BC, Canada.

We are preparing to bring Master Drummer David Thiaw – originally from Senegal Africa – and living in Canada – to be center stage at the Canada Day Celebrations for July 1, 2012.

Sunrider 30 Year Anniversary

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Sunrider will be celebrating 30 years in business – since 1982 – in August 2012 at Long Beach, California.

Diana Walker and friends celebrated 15 years of enjoying Sunrider products and Sunrider business, in November 2011.  I arranged a Thai Sunrider dinner at the local Thai Restaurant in Salmon Arm, BC, Canada.

Sunrider Dinner Diana Walker Salmon Arm Thai Restaurant www.dianawalker.com
Sunrider Dinner Diana Walker Salmon Arm Thai Restaurant www.dianawalker.com

My Sunrider business started off in Salmon Arm, British Columbia, Canada.  I have travelled throughout the United States and Canada sharing the wonderful Calli Tea, Fortune Delight and other Sunrider products for the past 15 years.

This month – April 2012 – I have welcomed into my “Sunrider Family” 8 new Customers, 1 new IBO (Independent Business Owner) and 2 new Customer500s.  I value the friendship and the joy of sharing Sunrider with each one of them.

What keeps us all younger than our ages is drinking Sunrider Calli Tea and Fortune Delight daily, along with eating whole food, mostly plant-based diets.  Learning about nutrition has been a lifelong passion for Diana Walker, and she loves sharing with others.

As mentioned above, I have the following new Sunrider Customers and IBOs in my Sunrider Personal Group this month already, and it is not even the end of the month.  This is what I do every month and have done for 15 years:

  • 8 new Sunrider Customers
  • 1 new Sunrider IBO (Independent Business Owner)
  • 2 new Sunrider Customer500s (which means they have reached a 10% discount on their products since they have accumulated $500 worth of purchases)

Here are my statistics for April (almost at $13,000 of Sunrider Sales in my Personal Group)

Sunrider statistics Diana Walker Sunrider Business www.dianawalker.com
Sunrider statistics Diana Walker Sunrider Business www.dianawalker.com

It takes time to understand this and this diagram does not reflect my earnings or my New Customers and New Customer500s and new IBOs during the month of April.

To do the Sunrider business takes time, energy, commitment, and passion.  It does pay off in the end of course.

I have spent 15 years, $50,000 and 5000 hours to create and maintain my wonderful online business.  I provide tips and ideas on my other website, to help you if you want to get started with an online business.

Diana Walker, Sunrider Leader
Internet Marketing Education

I can help you enjoy Calli Tea and Fortune Delight here:
Free Sunrider Account with Diana Walker as your Nutrition Coach 

Christmas Party Shuswap Women in Business

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Video of Christmas Party Shuswap Women in Business December 2011 taken by Diana Walker, Videographer.

Christmas Party Shuswap Women in Business Diana Walker Video Photo
Christmas Party Shuswap Women in Business Diana Walker Video Photo

This was a fun party, excellent food, and lots of laughs and socializing with members of the Shuswap Women in Business.  Our luncheon was held at the Podollon Inn, Salmon Arm, BC, Canada.  The food was delicious – I had the salmon and spring salad with walnuts.  I should have taken a photo of it but forgot.  We will be holding our monthly meetings at the Podollon Inn now.  This Christmas Party brought together many talented business women in the Salmon Arm area, for fun and connecting, and creating memories.

Would you like to learn how to work with Video like this?

Audio Acrobat is the service Diana Walker has used since 2005…..

Diana Walker, CEO, Diana’s Healthy Lifestyles

Drum Workshop Salmon Arm Canada

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Drum Workshop that I attended and videotaped in Salmon Arm, BC, Canada 2 weeks ago.  Joan Casorso, from Kelowna,  is such a great teacher!
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I love listening to drumming and music and rhythm… but have never had the courage to drum.   But Joan made it so fun and so easy, that I really got into the Drum Workshop and loved it.  So did everyone else, as you can see!

My sister Goldie Denise will be arranging Drum Workshops with Joan in Salmon Arm this winter. 

Diana Walker, Cravings Coach
https://www.thecravingscoach.com/blog

Simple Lifestyle Changes Lead To Weight Loss Success

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I know…we’re always bombarded in the media about “lifestyle changes” and almost every magazine in the grocery store has a “new” way to lose 10 pounds quickly.

Well, I had the privilege of interviewing Jennifer Marnell on my Cravings Coach Podcast this week and she is proof positive that you CAN lose weight with simple diet and exercise changes. This is not to say the process of losing weight is simple but if you make simple changes to your diet, you WILL notice changes to your body and you can build upon those habits.

Jennifer was living the life of an obese woman, weighing in at 300 pounds just 4 years ago. After some health concerns and embarassing moments, Jen decided to make some changes to save her health.

Fast forward 3 years later and she is maintaining her 180 pound weight loss!! Yes…180 pounds! I posted incredible Before and After pictures in my show notes and she also shares with us what she now eats to maintain this current weight.

If you would like additional health information and tips, I invite you to join my newsletter at http://www.diana2.com!

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