Diana Walker

Healthy Lifestyles Nutrition Yoga Health

Peace and Calming

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Peace and Calming

Buy now:  https://m.lfstps.com/Mcp1Q/VoX

or

https://24845567.lifestepseo.com/resources/peace–calming-spotlight

Be sure to use my referral number 24845567 please!!!

I love Peace and Calming Essential Oil Blend.

Peace and Calming Young Living Diana Walker

EMOTIONAL HEALTH

This is an incredible tool when it comes to emotional health!

The Blue Tansy in this blend is specifically supportive of calming the Central Nervous System!

Here are two ways to use this oil blend to shift your thoughts and emotions (from counsellor Eryn Jones):

For when you feel out of control and out of your depth.

Balance and healthy boundaries can be the opposite of out of control.

Using this blend on your stomach, focusing on the mantra “I am content” can really help quell strong desires to be in control. Control is something we often seek subconsciously and don’t notice until we feel, well “out of it!”. Thus out of control. Peace & Calming can be a huge help in this area!

For when you feel unwanted or unlovable. Often, feelings of deep unease, instability, and moodiness are born from this deep false belief about ourselves. Just smelling P & C can help support our hormones too. Often our hormones can get out of whack when we feel deep sadness and unease AND hormones being out of whack can cause these sad feelings and beliefs- everything is connected!

VIDEO – I hope you enjoy this video with more information:

Peace & Calming Young Living Essential Oil Blend can help both the feelings and hormonal balance.

INGREDIENTS 

This Essential Oil Blend is a gentle, sweet blend of
* Ylang Ylang
* Orange
* Tangerine
* Patchouli
* Blue Tansy

PEACE AND CALMING
– Are you interested in these Essential Oils for Relaxation?

Please go here:
https://m.lfstps.com/Mcp1Q/VoX

If you put this item in your cart and want to order
– use Diana Walker #24845567 as Sponsor and Enroller
or go here to open a Young Living Account
and then place your order:  https://bit.ly/EODiana

Inner Peace Importance and Meaning

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Inner Peace Importance and Meaning

The Importance and Meaning of Having Inner Peace …

Do you have inner peace?

That question might be difficult to answer straight up, and maybe it’s not something you spend much time thinking about. The truth is inner peace is a very important topic and something worth giving some time to both understanding and developing within yourself.

Perhaps you are the type of person who thinks to have inner peace you will have to have a lot of time to meditate and just contemplate life and the universe etc.

Maybe you are someone who feels you don’t have time for something so ‘other worldly’ as chasing after ‘inner peace’.

You might be surprised to learn how inner peace is in fact, something which can have a significant impact on your whole life, your health, and even to some degree your ability to be successful in life.

Achieving a state of ‘inner peace’ is definitely worth working towards achieving as early as possible in your life, although, it’s never too late to start this journey towards balance and harmony.

Love is closely linked to Inner Peace  https://dianawalker.com/love-inner-peace-serenity/

Having inner peace doesn’t mean the total absence of anxiety, fear, or other negative emotions, however, it will mean you will be able to deal with these things when they come along in a much healthier way.

One of the many benefits of developing inner peace is the ability to focus more and cope with distractions in a more positive way. It also develops a level of patience and tolerance and will help you to experience more contentment.

“The life of INNER PEACE, being harmonious and without stress, is the easiest type of existence.”  Norman Vincent Peale

Inner Peace Importance and Meaning Peace Diana Walker

What Does it Mean to Have Inner Peace?

Why is it that so many people don’t experience inner peace, or they think it’s just something for those people who seek a more spiritual path in life?

Perhaps it’s because so many of us don’t consider inner peace as being all that significant. It’s certainly not something we get taught as children.  Well, not most of us at least. We don’t usually get taught about it in school or at home.

Inner Peace Mental and Physical Health

It’s a shame this topic isn’t taught to all of us as children growing up; it might mean there would be fewer mental health problems and even fewer physical health problems in the world.

Most of us want to be happy and successful in life, and it could be through achieving a state of inner peace that we would be more likely to achieve both things.

Inner peace could be seen as a foundation or an anchor which enables us to build or hold onto those things which are most important in our lives. Such as a sense of purpose, fulfilment, and contentment. It will also give us the strength and resilience to handle the challenges which inevitably come to us throughout life.

Everyone will have to face adversity and challenges in one form or another. How well we are able to cope with these things will in large part depend on the level of inner peace we have developed.

Therefore it’s a foundation to build health and happiness, success and accomplishments. At the same time, it’s an anchor to keep us grounded and help prevent us from becoming thrown too far from our goals and purpose in life.

It’s often those who lack inner peace who get to a point where they cannot cope with the problems they inevitably experience. So, the importance of developing a strong sense of inner peace as early as possible in life cannot be over-emphasized.

For more information be sure to subscribe to our newsletter here:

https://www.diana2.com/healthy_life_style.html

Diana Walker
Diana Walker’s Healthy Lifestyle

Is Stress Killing You?  https://dianawalker.com/anxiety-solutions-sunrider/

Sunrider Calli Tea

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Sunrider Calli Tea Diana Walker Calm EnergySunrider Calli Tea

Sunrider Calli Tea formula is based on ancient manuscripts, and brought to the Western world by Dr. Tei Fu Chen, Founder of Sunrider International, 40 years ago!  In 2022 Sunrider International celebrated their 40 years in Business!

Celebrities Love Sunrider Calli Tea

Celebrities Love Sunrider

Sunrider Calli Tea in Canada – Calli arrived back in stock.
Sunrider Calli Tea in USA – Calli can be Back Ordered, and will be back in stock soon.

Good news. Sunrider Canada just received a shipment…  We have been waiting for this.

It will be available online and by phone.
Calli Cinnamon, 60/2.5 gram bags
Calli Original, 60/2.5 gram bags
Calli Original, 10/2.5 gram bags
Calli Night, 60/2.5 gram bags
Calli Night, 10/2.5 gram bags

Today (January 22, 2023) – The only Sunrider Calli Tea that is not available in Canada is the Calli Mint.

FREE SUNRIDER CUSTOMER ACCOUNT with Diana Walker as your sponsor and support, and for free samples of Calli Tea!*

 https://www.diana2.com/free_sunrider_account.html

SUNRIDER CALLI  TEA HERBAL BEVERAGE

* Cell Cleansing Formula
* Replacement for Coffee and Regular Tea
* Mental Clarity
* Improved Concentration

* Free samples in USA and Canada for new Customers of Diana Walker

CALLI TEA – CLICK HERE:   https://diana1.com/calli-tea/

I love Sunrider Calli Tea.  Diana Walker’s Sunrider Story:
In 1996 I had been trying for years to get off coffee (I was addicted, drinking 8 strong cups a day).

When I tried to stop drinking coffee, I would get terrible withdrawal symptoms, like migraine headaches.

What a wonderful experience to incorporate Calli (Original flavor) for my morning drink, and within 3 days I no longer craved coffee, and I had no withdrawal from my caffeine addiction! Many people have similar stories. I will not go a day without my Calli!

1. Ingredients
Camellia Leaf, Perilla Leaf, Mori Bark Extract, Alisma Root Extract, Imperate Root

2. Description
* Calli is a very special beverage. It is a gourmet blend of unique and healthful herbs.
* How would you like to get the cobwebs cleaned out of your brain, so you can think more clearly?!
* Calli is a great alternative to caffeine-filled drinks, such as colas, teas, and coffee that steal your true energy and dollars.
* Shao-lin Temple Priests in ancient China drank this formula for its ability to produce mental clarity and improved concentration.

CALLI IS DELICIOUS
Calli is a delicious whole food beverage, concentrated from several pounds of exotic herbs down to one pound of herbal nectar sprayed onto Camellia carrier leaves (green tea). Green tea is good prevention for cancer and heart problems. Current research shows the antioxidants found in green tea more powerful than any other (Vitamin C, zinc, selenium, etc.); however, commercial green tea contains some caffeine and tannic acid.

CALLI IS SUPERIOR TO GREEN TEA ALONE
Because of the addition of the other herbs, Calli is not just a tea, but a whole food (beverage). Based upon thousands of years of research and wisdom in proper combining, each herb in Calli complements the other, and weaknesses of any one herb are overcome by another herb. The time-intensive procedure to make Calli further decreases the caffeine and tannic acids and increases the antioxidants.

Read More Here:
https://diana1.com/does-sunrider-calli-and-fortune-delight-have-caffeine/

SUNRIDER CALLI TEA IS ALKALINE
In an alkaline environment, impurities are less likely to be absorbed or retained. (Note: Coffee and black tea are both “acidic”.) Calli enhances the removal of toxins and wastes, as well as the by-products resulting from normal digestion. Full of plant nutrients, flavonoids, catechins, and strong antioxidants, Calli is formulated to nourish the body’s ability to cleanse the body and cells. It is based on an ancient formula for cleansing of the body and for the enhancement of mental powers.

SUNRIDER CALLI TEA NOURISHES THE CLEANSING CELLS
Calli feeds the liver and the kidneys to do the job they are intended to do. Calli nourishes the cleansing cells of the body.

The body responds with:
– increased energy
– enhanced mental clarity
– strengthened kidneys, liver, and other organs of elimination
– better circulation

Calli is available in Mint, Cinnamon, and Original flavours, in 10-packs or 60-packs.
https://www.diana2.com/sunrider_calli_tea.html

Calli Night is a member of the Calli family. It introduces the body to resting at night, or calming in the day, without feeling groggy.
https://www.diana2.com/sunrider-calli-night.html

Calli is packaged in unbleached tea bags, then individually wrapped to keep the essential oils and flavor in, and the light out.

Note that Calli and Fortune Delight beverages have very similar ingredients and properties, and for the most part can be used interchangeably.

How to Use:
* Steep 1 tea bag in 4-6 cups of hot (not boiling) water for 3-5 minutes. (To lessen the cleansing effect, due to toxicity of the body, you may choose to weaken the Calli up to 1 bag per gallon of water.)
* Remove bag (Note that the used bag can be used for animals and for plants!).
* Microwaving is NOT recommended, as the live enzymes and antioxidants can be destroyed.
* The purer the water, the fewer residues there will be on top. Purified or distilled water is the best for preparing Calli.

NOW, Join Me…. Sit back, relax and enjoy a cup of Calli herbal beverage…every cell in your body will thank you!

FREE SUNRIDER CUSTOMER ACCOUNT with Diana Walker as your sponsor and support, and for free samples of Calli Tea!*

 https://www.diana2.com/free_sunrider_account.html

SUNRIDER CALLI  TEA HERBAL BEVERAGE

* Cell Cleansing Formula
* Replacement for Coffee and Regular Tea
* Mental Clarity
* Improved Concentration

* Free samples in USA and Canada for new Customers

Thank you for being part of this Healthy Journey with me.
Diana
Actress Sharon Stone loves Sunrider Calli Tea!
https://dianawalker.com/celebrities-love-sunrider/

“Let’s go from craving junk food to craving healthy food.” :
“You are alive and you need foods that are alive!”

Diana Walker, Sunrider Leader
CEO, Diana’s Healthy Lifestyles,
Certified TeleClass Leader
https://www.diana2.com

Natural Ways to Reduce Stress Sunrider

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Natural Ways To Reduce Stress Sunrider ESE

Stress is everybody’s business. You could think you have it under control, but the truth is that stress has a way of creeping up on you, and causing drastic health repercussions. We live in a hectic world, one which requires our stress hormone, cortisol, to work overtime. However, this is far from the way this hormone was meant to act.

The body’s stress reaction was supposed to be called into play when man’s survival was threatened, not when he or she was 5 minutes late to work!

Today, regardless of what our stressors are, we need to find effective natural ways to reduce it.  Prescription medications may offer short term relief but often have unwanted side effects.

The nutritional supplement that I have successfully used for 26 years is:

Natural Ways to Reduce Stress Sunrider ESE Diana WalkerSUNRIDER ESE –

Diana Walker would love to help you get your own free Customer account here:
https://www.diana2.com/free_sunrider_account.html

Then, when you are ready, you can purchase this life-altering nervous system healthy herbal formula called Sunrider ESE.
USA:  https://home.sunrider.com/dianawalker/product/11/2026134

CANADA:  https://home.sunrider.com/dianawalker/product/219/2026111

Natural Ways to Reduce Stress Sunrider ESE
~ Try the following tips:

1. Exercise

Exercise has numerous benefits on physical health, but can also help regulate emotional wellbeing, and reduce the negative results from a stressful lifestyle. Exercise elevated levels of beneficial brain chemicals, known as endorphins, which elevate mood, promote relaxation and counter stress. In addition, exercise also increases testosterone levels, which shares an inverse relationship with cortisol (as one goes up, the other goes down). For best results, exercise a minimum of three times weekly, making sure to include weight bearing exercises.

2. Eat Dark Chocolate

Eating any chocolate makes you feel better, right? However, we’re not looking at milk chocolate varieties, which are loaded with sugar and not much else, but rich dark chocolate, which contains a compound known as epicatechin.

This compound is highly sought after, as it has multiple beneficial effects on improving heart health, brain function and more, but also the ability to reduce the effects of stress, and perceived stress. Perceived stress is defined as a relative level of stress, since what affects one person may not affect another. Improving your threshold that causes negative effects is extremely important.

3. Get a Massage

Why is it that people often opt for massages when feeling stressed? Simple, because it works! Stress is much more than “psychological”, as its effects manifest throughout the body; muscular pain, tension, inability to sleep and much, much more.

A massage can help address some of the manifestations of stress, such as pain and tension. Some massage therapists are also trained in the art of acupressure, which is using focused pressure at specific acupoints in order to get “chi” flowing once more. Chi (or qi) is believed to be life energy, with blockages of it resulting in many maladies that we cannot fully explain. Acupressure isn’t merely wishful thinking, as it has been documented to have profound effect on reducing stress levels in the real world.

4. Meditate

Meditation should be taught in schools. There is likely no other technique that has a more profound effect on many facets of human health as meditation, yet most people do not practice any sort of.

Meditation does not need to be made into a complex science, but at its core involves focusing the mind on absolutely nothing beyond the immediate present. Anxiety surely worsens your stress burden, and meditation perfectly helps to eliminate worry of the future or past.

5. Laugh And Have A Good Time

The number one enemy of stress is fun. Laughter is the best medicine after all, as it can do miracles, ranging from reducing blood pressure, mediating pain responses, and helping to manage the negative effects of the stress hormone cortisol. Stressed individuals rarely take time out to smile and have fun, which only feeds the flames of a downward spiral. Make time for memories, have fun with family and don’t take yourself too seriously.

Read more here:  https://dianawalker.com/stress-relief-natural-methods/

6.  Sunrider Nutritional Formula called Sunrider ESE

SUNRIDER ESE ~ Can promote restful sleep.
No, it is not a sleeping pill, but rather nourishes the nervous system and brain area.
Sunrider ESE will relax you.
The body will feel less stress. You will sleep better at night and in the morning should be well rested and alert.
ESE is very unique as it nourishes the nervous system, particularly the right brain – the feminine side.
Right brain supports creativity, spontaneity and is emotional and intuitive.

Diana Walker would love to help you get your own free Customer account here:
https://www.diana2.com/free_sunrider_account.html

MORE SOLUTIONS HERE:  https://dianawalker.com/anxiety-solutions-sunrider/

 

Ningxia Wolfberry Goji Berry

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NINGXIA WOLFBERRY GOJI BERRY HEALTH BENEFITS

Ningxia Wolfberry Goji Berry has been studied extensively.

The health benefits are immense and are becoming more well-known worldwide.

Ningxia Wolfberry Goji Berry Young Living Diana Walker

 

What is Ningxia Red?  (pronounced Ningsha Red)

https://www.youngliving.com/en_US/discover/ningxia-red

This powerful little berry gets its name from the Ningxia region of China, where Young Living Founder D. Gary Young first learned of its unparalleled nutritional profile. It’s commonly called the Wolfberry, though it’s also known as Goji Berry.

NingXia Red offers health benefits that include support for
*  Normal Eye Health
*  Cellular Function
*  Energy Levels

ESSENTIAL OILS

Young Living Ningxia Red is a Super Blend of
* Wolfberry
* Blueberry
* Aronia (Aronia berries are chokeberries)
* Cherry
* Pomegranate
* Plum
* Stevia Extract
* Grape Seed Extract
* Pure Vanilla Extract
* Orange Essential Oil
* Yuzu Essential Oil  (Yuzu is a citrus fruit and plant in the family Rutaceae of East Asian origin)
* Lemon Essential Oil
* Tangerine Essential Oil

SCIENCE – THE CLINICAL TRIAL – NINGXIA WOLFBERRY GOJI BERRY

THE CLINICAL TRIAL
A new study finds that consuming 2 oz of Young Living Essential Oils NingXia Red daily significantly boosts overall health in areas such as
* Sleep
* Cognitive Wellbeing
* Physical Function
* Immune Health

As one of the nation’s leading clinical research sites for natural-product evaluation, researchers at The Franklin Health Research Center conducted a randomized clinical trial in the United States at the end of 2020 to evaluate the effects of NingXia Red on multiple health outcomes.

160 healthy adults between the ages of 18-65 were randomized to either a treatment or a control group, with data being collected at the baseline, on day 30, and on day 60 of the study. Each health outcome was measured using multiple clinically and statistically validated instruments that allow for self-reporting of signs and symptoms reflective of overall health status.

SLEEP IMPROVED
Data collected from the treatment group reported on day 60 revealed improved sleep patterns, increased time asleep by an average of 21 minutes, and a decrease in time of falling asleep by an average of 6 minutes when compared to the control group.
As a result of improved sleep quality, NingXia Red drinkers also experienced an average of a 37.9% increase in productivity.

STRESS REDUCED
In addition, the study was also clinically shown to reduce daily stress by 23% and improve mental wellbeing.

ENERGY INCREASED 
Compared to the control group, those who consumed NingXia Red were shown to significantly increase physical energy levels by 34.5% and reduce physical limitations by 36%.  Physical limitations due to inflammation, physical function, mental wellbeing, and energy levels were measured by the body’s inability to achieve daily physical tasks such as carrying groceries, using stairs, and taking walks.

PAIN AND FATIGUE REDUCED
NingXia Red drinkers also averaged a 27% reduction in somatic symptom scores, which reflects improvement in gastrointestinal health, sleep quality, headaches, and respiratory function.
(Somatic symptoms means “having to do with the body”, like pain.  Somatic pain occurs when pain receptors in tissues (including the skin, muscles, skeleton, joints, and connective tissues) are activated.

RESPIRATORY SYMPTOMS REDUCED
Those who did not consume NingXia Red were more than 5x more likely to develop moderate to severe respiratory symptoms than the NingXia Red group.

Richard Carlson, PhD, Executive Director of Research at Young Living, said: “The results of the NingXia Red study conducted by The Franklin Health Research Center shows the impact this product can have to improve people’s quality of life.”

https://www.sciencedirect.com/science/article/pii/S2212958822000714

DEFINITIONS – NINGXIA WOLFBERRY GOJI BERRY

Ningxia = The Ningxia Province is in central China and covers about 25,000 square miles. The significant irrigation from the Yellow River supports the production of wolfberries, the star of Young Living’s popular NingXia Red line.

Wolfberry =  fruit of either Lycium barbarum or Lycium chinense, two closely related species of boxthorn.  The goji berry, also called the wolfberry, is a bright orange-red berry that comes from a shrub that’s native to China.

Goji Berry = Goji berries (also called Wolfberry) are used in Chinese medicine to help delay the aging process, to strengthen the kidneys and liver, and help eyes. A small study into the health benefits of goji juice found that drinking it every day helped with energy levels, better sleep, ability to focus, and reduced fatigue and stress.

MINERALS – NINGXIA WOLFBERRY GOJI BERRY

Within the plant kingdom, the Ningxia wolfberry’s mineral profile and mineral balance are unparalleled!
Minerals (calcium, zinc, copper, chromium, magnesium, potassium and manganese ) are important for many bodily functions, but they must be properly balanced.

The Ningxia wolfberry contains ideal mineral proportions:
*  almost 1:1 magnesium to calcium ratio
*  2:1 zinc to copper ratio
*  8:1 potassium to magnesium ratio

Receive 24% discount on Young Living Essential Oils and/or Ningxia Red Nutrition:
https://bit.ly/EODiana
Choose Country
Be sure that Diana Walker  #24845567 is in Sponsor and Enroller
Purchase Young Living Essential Oils
Receive a 24% Discount every day!
Remember to add your email address to the enrolment form.
Email me at eoessentialoils@gmail.com
if you would like me to personally assist you, okay?

Photo below: my son Gabe who loves Ningxia Red
(Essential Oil Infused Delicious Antioxidant Superfood Wolfberry/Goji Berry Energy Drink)
and a group of Young Living Essential Oil friends drinking Ningxia Red on the beach!
Ningxia Wolfberry Goji Berry Sleep Energy Eye Health

MORE INFORMATION HERE:
https://www.youngliving.com/us/en/product/ningxia-red-2-oz-singles
Be sure to have #24845567 in Sponsor and Enroller

BUY YOUNG LIVING NINGXIA RED HERE:
https://essentialoilshealthylife.com/yl-diana

OR  https://www.myyl.com/diana-walker

 

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