Peace What Is Inner Peace?

The Importance Of Achieving Real Inner Peace

Inner peace is the act of achieving an internal state of calmness despite whatever is happening in your life. Despite how you’re feeling on the inside or what’s happening to you externally, you maintain a sense of calmness and composure.

A common misconception is that people who achieve it don’t face any struggles, anxiety, or stress in their daily lives. Quite the opposite is the truth:

People who find and feel inner calmness aren’t magically impervious to life’s struggles and hassles. Just like everyone else, they experience hardship, challenges, and obstacles just like every other human being.

Stress and Struggle

The trick involves embracing and embodying it even though you’re also experiencing stress and struggle. No human being is perfect or living a mistake-free life; everyone will experience tough times during their lives.

However, people who achieve inner peace understand the importance of nurturing their innermost sense of calmness to keep themselves emotionally, mentally, spiritually, and physically well, no matter what’s currently happening in their lives.

Though they still experience troubles like everyone else, people can bring themselves through those troubles with strength and determination.

I have been incorporating yoga into my life for almost 50 years.  Sometimes I do go months without yoga, but often I practice yoga and meditation daily.

See the above video, which I (Diana Walker) filmed in our little town of Salmon Arm, BC, Canada – “Peace In the Park” in 2015.

---

One of my favourite ways to achieve Peace is to use Young Living Essential Oils.

My favourite Blend is called “Peace and Calming”
Read more here:  https://relaxwithoils.com/peace

Diana Walker
Peace and Calming Essential Oil Enthusiast!