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Happy Birthday Diana Walker at 61

June 15, 2008 By Diana Walker 34 Comments

Diana Walker, Roselyn Phare

 

Well – I am 61 years “old”

I can’t believe it!  Above is a photo of me with one of my sisters, Roselyn Phare, taken last week.

I’m amazed too!  I feel and think AGELESS….. I feel maybe age 45 at the most, in biological years.  I’ve worked hard, though, this is not coincidence!

Many of my friends are in their 30s and 40s.  Many friends who are in their 50s or more are Sunriders and they look younger every year!

Thanks, Rob, when you said today:  you’re not 61 Diana, get out! 

I appreciated that!  You have worked so much on yourself, and you are an inspiration, so it was great to hear that from you!! 

I work very hard at staying healthy.    I eat well and exercise, meditate/pray, walk, do yoga, swim, keep my stress levels down, keep a balance in my life, engage in businesses that uplift and help other people, earn honest and abundant money, spend time with family and friends. 

For me, if I wasn’t eating the Sunrider Whole Foods daily, these other healthy habits would not be possible – I wouldn’t have the energy to exercise like I do, I would still be stressed and having hormonal and money problems,  I would still be craving sugar and coffee, and so on. 

I’m so happy to be 61, and HEALTHY and able to enjoy life.  My whole purpose in life is helping others on the path to abundance in health and wealth.

“Health isn’t everything, but everything is nothing without health” is my favorite quote.

Diana Walker, CEO, Diana’s Healthy Lifestyles

Filed Under: Family Tagged With: birthday, Diana Walker, Diana's Healthy Lifestyles, health, healthy, Sunrider, Sunrider products, Sunrider whole foods

Denise Eckstadt Healthy at 89 Years Old !

June 15, 2008 By Diana Walker 4 Comments

\Denise Eckstadt 89 Years Old      

Diana Walker’s Mom, Denise Eckstadt, turned 89 years “young” last week.

 

The first photo is Mom Denise Eckstadt and her best friend Mildred King, who is 94 years old!  They worked together at the Salmon Arm Hospital, Shuswap Lake General Hospital.  They have known each other for 50 years!  Mildred remembers when our Mom came to the hospital 50 years ago, before she worked at the hospital, when she gave birth to my sister Denny Caldwell…  (Denny is 50, she looks 35, doesn’t she?)

We celebrated Mom’s 89th birthday with 60 people on Sunday, and then with 20 people on Thursday.

Mom is well-known in the town of Salmon Arm, British Columbia, Canada, where she has lived for over 50 years.  She was a nurse for many years.  She also was a prolific writer, writing a column for more than 10 years, for the local newspaper.  The column was called “Grandma Writes”   She is known as “Grandma” to many people.  Also, she would knit beautiful scarves, and give them away and say — when you wear the scarf, remember this is a “Hug from Grandma”

The second photo is Diana Walker, my sister Roselyn Phare, my sister Denny Caldwell, with our Mom Denise Eckstadt seated in the front.  We celebrated Mom’s birthday with 20 people on Thursday.

My Mom had cancer (that was almost 40 years ago) and she has had congestive heart failure (hospitalized 2 weeks in 2006).  Mom also has glaucoma which has progressed to legal blindness in recent years.

Our Mom has is an incredibly positive attitude, and her mind and brain are very sharp.  She also has been very health conscious since the late 1960s when she had cancer, and had to have her breast removed. 

My Mom loves and eats daily the Sunrider Whole Foods that have been part of her nutrition every day since 1997.  Sunrider products have been a part of our daily lives for everyone in our family, for the past 12 years.

There are so many factors involved in being vibrantly healthy.  Genetics, environment, exercise, nutrition, attitude.   We know that Mom’s mother had stomach cancer and died in her 30s.  Her mother’s mother (our great-great-grandmother) had bowel cancer and died young.   We as a family all do our best to eat healthy, get lots of exercise, drink lots of water, keep positive, and all the other good things that are important for a healthy lifestyle.  

We want our Mom with us for many, many years to come!  And we are grateful every day for the blessings we have in our life. 

Happy 89th Birthday, Mom!

Diana Walker, CEO, Diana’s Healthy Lifestyles

 

Filed Under: Family Tagged With: birthday, British Columbia, Canada, cancer, Denise Caldwell, Denise Eckstadt, Diana Walker, healthy, healthy lifestyle, Roselyn Phare, Salmon Arm, Sunrider, Sunrider products

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